Thus, it is important to challenge the stereotype of inexorable age-related cognitive decline. One recent study found that when older adults were read a paragraph describing research on age-related memory deficits, their subsequent memory was reduced for word lists they had learned previously. Playing freecell has been mentioned as one of the ways that you can help improve your memory.Ī worry shared by many of us as we get older is that forgetfulness, which may feel increasingly pervasive as the years go by, will eventually lead to the loss of precious memories and the inability to remember new experiences in the future.Įvidence suggests that the stereotype of the forgetful older person can become a self-fulfilling prophecy, leading older adults to perform more poorly in memory tests. There have been recent studies that have shown that by keeping your brain challenged and engaged you can actually help to prevent Alzheimer’s disease. Try to create an empty column as soon as you can.
#Arctic tripeaks solitaire free
Leave as many free cells as possible empty. Look for Aces and other low numbers that are nested deep in the columns. The accompanying images of the landscape, people, and wildlife of the remote Hudson Bay region are, in a word, stunning.Evaluate the game before making any moves. He was hooked.Ī hilarious and evocative misadventure, Arctic Solitaire shares Paul Souders exploits across four summers, thousands of miles of a vast inland sea, and the unpredictable Arctic wilderness-and also offers an insightful look at what compels a person to embark on adventure.
For a few magical days, he was surrounded by incredible wildlife photo ops. The ice had brought hundreds of walrus into the bay and dozens of polar bears arrived to hunt and feed. He struggled along for weeks, grounding on rocks, hiding from storms, and stopping in isolated Inuit villages, until finally, he found the ice and the world was transformed. Battered by winds and plagued by questionable navigation, Paul slowly motored C-Sick north in the hopes of finding the melting summer ice that should be home to more than a thousand polar bears. After an inauspicious start and endless days spent driving to the end of northern Canada’s road system, he backed his C-Dory, C-Sick, into a small tributary of Hudson Bay. It was a seemingly simple plan: Haul a 22-foot fishing boat northeast a few thousand miles, launch, and shoot the perfect polar bear photo. He dreamed of photographing the Arctic’s most iconic animal, the polar bear, in its natural habitat. So how did he find himself alone aboard a tiny boat, enduring bad weather and worse cooking, while struggling to find his way across more than a thousand miles of of Hudson Bay? Recently married, he was leading a generally contented life as an urban homebody, ending most days with a cold martini and a home-cooked meal. Yet at age fifty he seemed an unlikely explorer. He traveled the world and got paid to take pictures. Photographer Paul Souders considered himself a lucky guy. Souders illuminates what it is to follow a dream to extremes, and he does this with humor, humility, and, in the end, some serious thinking about what is most important in life.”Īdvance publicity from Mountaineers Books. Few of us would push so far in pursuit of something as ethereal as a photograph, and fewer would attempt it alone. “At its heart, Arctic Solitaire is both a paean and a caution to following one's passion to the ends of the earth. This 304-page hardcover book with dust jacket and dozens of photographs can be ordered from Amazon, Barnes & Noble, Indiebound, Mountaineers Books, and signed editions are available direct from the author. Now available from Mountaineers Books, Arctic Solitaire: A Boat, A Bay, and the Quest for the Perfect Bear.
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